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Welcome!The aim of this site is to provide you with an insight into the treatments available and let you know that you don't need to live with your pain. Regardless of whether you suffer from a long term problem or a recent injury our aim is to provide you with a long term solution. You'll find information about the type of treatment, contact details and clinic times. Colin Gordon, DARMThe Performance Matrix
The Performance Matrix Foundation Movement and Performance Screen is a 10 test movement assessment. We carry out to identify potential problem areas based around the results of the tests themselves and your own injury history. We use 10 functional tests split between ...
About Colin Gordon MSC
Having been involved in a number of different sports from a teenager, specifically heavy contact sports such as rugby and judo, Colin became very aware how even minor injuries can be problematic. Recovery from these injuries isn’t always an easy ...
Deep tissue massage
What is Deep Tissue Massage? Deep Tissue Massage is the use of longer slower strokes along the length of the muscle or muscle group(s) being worked upon, though we are more thinking in terms of fascia than individual muscles. The ...
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